{"id":675,"date":"2025-09-11T13:24:58","date_gmt":"2025-09-11T13:24:58","guid":{"rendered":"https:\/\/garstangasc.org.uk\/wordpress\/?page_id=675"},"modified":"2026-02-15T14:29:54","modified_gmt":"2026-02-15T14:29:54","slug":"galas","status":"publish","type":"page","link":"https:\/\/garstangasc.org.uk\/?page_id=675","title":{"rendered":"Galas"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"675\" class=\"elementor elementor-675\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bfc6857 e-flex e-con-boxed e-con e-parent\" data-id=\"bfc6857\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-05ee1b8 e-con-full e-flex e-con e-child\" data-id=\"05ee1b8\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-033cc36 elementor-widget elementor-widget-heading\" data-id=\"033cc36\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The Heart of Garstang Gators<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-25e7c12 elementor-widget elementor-widget-text-editor\" data-id=\"25e7c12\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">There\u2019s nothing more satisfying than seeing the smile, the pride, and the sense of achievement on a swimmer\u2019s face after a gala. It\u2019s the moment they\u2019ve trained for, the reward for hard sets, and quiet determination. That joy is why we coach, why they swim, and why it matters.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bd5e206 e-flex e-con-boxed e-con e-parent\" data-id=\"bd5e206\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-d9a81eb e-con-full e-flex e-con e-child\" data-id=\"d9a81eb\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d848aac elementor-widget elementor-widget-heading\" data-id=\"d848aac\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Galas and what they are all about<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-38bc3a0 elementor-widget elementor-widget-text-editor\" data-id=\"38bc3a0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">A swimming gala is a competitive event where swimmers race against others in their age group or ability level. It\u2019s like a sports day for swimmers, full of excitement, cheering, and personal challenges. Galas can be team-based, where clubs compete against each other, or individual, where swimmers aim for personal bests.<\/p><p class=\"p1\">For many swimmers, a gala is the highlight of their training. It gives them something to work towards, a goal to aim for. Whether it\u2019s improving a time, mastering a new stroke, or simply finishing a race confidently, every swimmer has their own target. Galas help build resilience, focus, and pride. They learn how to handle nerves, celebrate success, and bounce back from setbacks.<\/p><p class=\"p1\">It\u2019s also a chance to be part of a team. Swimmers cheer each other on, wear club colours, and feel the buzz of representing Garstang Gators. For younger swimmers, it\u2019s often their first taste of competition. For older ones, it\u2019s a stepping stone to bigger meets or qualifications.<\/p><p class=\"p1\">Most importantly, galas create moments; the smile after a race, the pride in a medal, the joy of seeing hard work pay off. That sense of achievement is what keeps swimmers motivated and coming back for more.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-62c5af9 e-flex e-con-boxed e-con e-parent\" data-id=\"62c5af9\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-56bf2ef elementor-widget elementor-widget-heading\" data-id=\"56bf2ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Swim your own race. Be in competition with no one but yourself!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fcc9f9f e-flex e-con-boxed e-con e-parent\" data-id=\"fcc9f9f\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-30e9236 e-con-full e-flex e-con e-child\" data-id=\"30e9236\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6f61974 elementor-widget elementor-widget-heading\" data-id=\"6f61974\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">MICROLEAGUE NORTH WEST<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-230c8ef elementor-widget elementor-widget-heading\" data-id=\"230c8ef\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Big Dreams Start Here<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-388e70e elementor-widget elementor-widget-text-editor\" data-id=\"388e70e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">The North West Micro League is where young swimmers take their first dive into competitive racing \u2014 and where confidence, teamwork, and pride begin to flourish. Designed for swimmers aged 9 to 12, it\u2019s a brilliant introduction to gala life, offering a fun, supportive environment that celebrates effort as much as achievement.<\/p><p class=\"p1\">With three divisions and eight teams in each, the league brings together clubs of all sizes across the region. Garstang Gators proudly compete in Division C, where our swimmers race against other local teams in exciting, fast-paced galas. For many, it\u2019s their first time wearing club colours, hearing the cheers, and feeling the thrill of the starting whistle.<\/p><p class=\"p1\">Unlike open galas, Micro League events are more informal and a lot more fun. There\u2019s less pressure and more encouragement, perfect for building confidence and learning the ropes. Swimmers get to race in relays, support their teammates, and enjoy the buzz of being part of a team. It\u2019s competitive, but it\u2019s also joyful.<\/p><p class=\"p1\">Each gala is a stepping stone. Swimmers set goals, chase personal bests, and learn to handle both nerves and success. Coaches and parents watch with pride as smiles beam from the poolside, proof that hard work and courage pay off.<\/p><p class=\"p1\">Micro League isn\u2019t just about medals; it\u2019s about moments. It\u2019s where young swimmers discover their potential, build friendships, and fall in love with the sport. For Garstang Gators, it\u2019s the perfect place to grow, compete, and shine.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7290475 elementor-widget elementor-widget-heading\" data-id=\"7290475\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Proudly Sponsored by Dewlay<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4256b9f elementor-widget elementor-widget-image\" data-id=\"4256b9f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/dewlay.com\/\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"400\" height=\"112\" src=\"https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2026\/02\/DEWLAY-LOGO.png\" class=\"attachment-large size-large wp-image-1446\" alt=\"\" srcset=\"https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2026\/02\/DEWLAY-LOGO.png 400w, https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2026\/02\/DEWLAY-LOGO-300x84.png 300w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dbbdb9b elementor-widget elementor-widget-text-editor\" data-id=\"dbbdb9b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"color: #000000;\">Garstang Gators Microleague are incredibly grateful to Dewlay for their generous support of our team. Having a respected local business backing our young swimmers means a huge amount, not only financially but also in showing the children that their hard work is valued by the wider community. Sponsorship like this helps us provide opportunities and experiences that make our club special, and we\u2019re proud to represent Dewlay each time we step onto poolside. Their support truly makes a difference to our swimmers\u2019 development and confidence.\u00a0<\/span><\/p><p>Dewlay&#8217;s cheeses are an excellent recovery food after swimming because they are naturally high in quality protein, which supports muscle repair and growth. Most cheeses provide around 20\u201325g of protein per 100g, including casein protein, which digests slowly and helps with sustained muscle recovery. Cheese also contains important nutrients for young athletes such as calcium for bone strength, sodium to help replace salts lost through sweat, and vitamin B12 for energy production. Paired with carbohydrates like crackers, bread or fruit, cheese becomes a balanced post-swim snack that helps young athletes refuel effectively after training or competition.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecd9fe7 elementor-widget elementor-widget-heading\" data-id=\"ecd9fe7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Microleague 2026 Fixtures<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f0c0a2d elementor-widget elementor-widget-text-editor\" data-id=\"f0c0a2d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Sunday 8th March &#8211; Darwen Leisure Centre, BB3 1PW Invitations Have been sent. PLEASE REPLY IN SWIM MANAGER<\/p><p>Sunday 17th May &#8211; Volair Huyton, Knowsley Culture and Leisure Park, L36 6EG<\/p><p>Saturday 27th June &#8211; Palatine Leisure Centre Blackpool, FY4 2AP<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3bd5104 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3bd5104\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/www.microleaguenw.org.uk\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click for Microleague Website<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0fd3cf2 e-flex e-con-boxed e-con e-parent\" data-id=\"0fd3cf2\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-787c3b1 e-con-full e-flex e-con e-child\" data-id=\"787c3b1\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ebce2d3 elementor-widget elementor-widget-heading\" data-id=\"ebce2d3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">NORTH LANCS SWIM LEAGUE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3f0786e elementor-widget elementor-widget-heading\" data-id=\"3f0786e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teamwork in Every Lane<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b4c8384 elementor-widget elementor-widget-text-editor\" data-id=\"b4c8384\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">For swimmers aged 12 and over, the North Lancashire Swim League offers the next step in competitive racing. It\u2019s a structured, exciting league where clubs across the region compete in a series of galas, testing skill, stamina, and team spirit at a higher level.<\/p><p class=\"p1\">Unlike the more informal Micro League, this league introduces swimmers to more intense competition, with races across multiple age bands and strokes. The league is split into two divisions, each with 7 to 8 teams, and results are based on points earned across several meets. Swimmers represent their club in individual and relay events, with every race contributing to the team\u2019s overall standing.<\/p><p class=\"p1\">For Garstang Gators, it\u2019s a chance for older swimmers to step up \u2014 to race with purpose, chase personal bests, and contribute to the club\u2019s success. It\u2019s also a brilliant way to prepare for open meets and county-level competition, building confidence and experience in a supportive team setting.<\/p><p class=\"p1\">The league fosters commitment, resilience, and pride. Whether racing for points or cheering from poolside, every swimmer plays a part. It\u2019s not just about winning \u2014 it\u2019s about growing, striving, and representing the Gators with heart.<\/p><p>Unfortunately for the 2026 Season we will not be entering a team into this league as we do not have the required number of older swimmers to be able to compete.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-103daba elementor-align-center elementor-widget elementor-widget-button\" data-id=\"103daba\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/swimnorthlancs.co.uk\/swim-league\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Click for Swim League Website<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-579a3fc e-flex e-con-boxed e-con e-parent\" data-id=\"579a3fc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-472f7dc elementor-widget elementor-widget-heading\" data-id=\"472f7dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fast Swims, Big Wins, Happy Faces<\/h2>\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-98892c6 e-flex e-con-boxed e-con e-parent\" data-id=\"98892c6\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b1672de e-con-full e-flex e-con e-child\" data-id=\"b1672de\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-33be4e3 elementor-widget elementor-widget-heading\" data-id=\"33be4e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">OPEN GALAS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-501c03a elementor-widget elementor-widget-heading\" data-id=\"501c03a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">One Team, Many Journeys<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6765272 elementor-widget elementor-widget-heading\" data-id=\"6765272\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Upcoming Galas<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d564b7 elementor-widget elementor-widget-text-editor\" data-id=\"3d564b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">\u2022<span class=\"Apple-converted-space\">\u00a0 <\/span>Carnforth Otters Last Gasp Gala \u2013 14th March, Salt Ayre Leisure Centre<\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 Jaws &amp; Claws Sprint Showdown &#8211; 19th April, Fleetwood Pool<\/span><\/p><p class=\"p1\">\u2022<span class=\"Apple-converted-space\">\u00a0 <\/span>North West Regional Championships \u2013 28th &amp; 29th March,\u00a0 25th &amp; 26th April, 2nd &amp; 3rd May<\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 Wigan SC Summer Sizzler Sprint Meet &#8211; 31st May, Wigan Life Centre<\/span><\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 <a href=\"https:\/\/garstangasc.org.uk\/?page_id=1271\">GARSTANG<\/a><\/span>\u00a0<a href=\"https:\/\/garstangasc.org.uk\/?page_id=1271\">MEDALS GALA \u2013 6th June, Palatine Pool Blackpool<\/a><\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 Liverpool Splash and Dash Gala<\/span> \u2013 14th June, Liverpool Aquatics Centre TBC<\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 Kendal Mint <\/span>Gala\u2013 27th &amp; 28th June, Kendal Leisure Centre<\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 North Lancashire Development\u00a0<\/span>Meet\u2013 4th &amp; 5th July, Palatine Pool, Blackpool<\/p><p>\u2022<span class=\"Apple-converted-space\">\u00a0 North Lancs Championships &#8211; 26th and 27th September, 3rd October, Palatine Pool, Blackpool<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cb95935 elementor-widget elementor-widget-text-editor\" data-id=\"cb95935\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p class=\"p1\">Open galas mark a swimmer\u2019s personal journey, a chance to step beyond the club and test themselves against wider competition. These events are about more than medals; they\u2019re about growth, resilience, and discovering what\u2019s possible. Every race is a new challenge, every time a target to beat. Swimmers learn to set goals, handle pressure, and celebrate progress, whether it\u2019s a PB or simply a stronger swim.<\/p><p class=\"p1\">Reaching a County qualifying time is a major milestone. It shows commitment, consistency, and technical skill. From there, the path continues: Regional times demand greater speed and precision, while National qualification places a swimmer among the top in the country; a true mark of excellence.<\/p><p class=\"p1\">But the journey isn\u2019t just physical. It builds character. Swimmers learn discipline, time management, and how to balance sport with school. Training sessions, tough sets, and academic deadlines, it\u2019s a juggling act that teaches responsibility and drive.<\/p><p class=\"p1\">That\u2019s why universities value competitive swimmers so highly. Achieving at County, Regional, or National level shows not just talent, but the ability to manage workload, stay focused, and push through challenges. It\u2019s proof of a well-rounded student, someone who can thrive in both the pool and the classroom.<\/p><p class=\"p1\">For many, open galas are the start of something bigger. A journey of ambition, achievement, and pride.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7664205 e-flex e-con-boxed e-con e-parent\" data-id=\"7664205\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-7256da3 e-grid e-con-full e-con e-child\" data-id=\"7256da3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7deb3de elementor-widget elementor-widget-image\" data-id=\"7deb3de\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"130\" src=\"https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2024\/12\/swim-mark.png\" class=\"attachment-large size-large wp-image-81\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cba1cd4 elementor-widget elementor-widget-image\" data-id=\"cba1cd4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2024\/10\/Gators-Logo-Final-copy-3-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-54\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2cf9c44 elementor-widget elementor-widget-image\" data-id=\"2cf9c44\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"95\" src=\"https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2025\/09\/Swim_England_Logo_Transparent_1000px-1-300x95.png\" class=\"attachment-medium size-medium wp-image-466\" alt=\"\" srcset=\"https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2025\/09\/Swim_England_Logo_Transparent_1000px-1-300x95.png 300w, https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2025\/09\/Swim_England_Logo_Transparent_1000px-1-768x244.png 768w, https:\/\/garstangasc.org.uk\/wp-content\/uploads\/2025\/09\/Swim_England_Logo_Transparent_1000px-1.png 1000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>The Heart of Garstang Gators There\u2019s nothing more satisfying than seeing the smile, the pride, and the sense of achievement on a swimmer\u2019s face after a gala. It\u2019s the moment they\u2019ve trained for, the reward for hard sets, and quiet determination. That joy is why we coach, why they swim, and why it matters. Galas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"ocean_post_layout":"full-screen","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"","ocean_second_sidebar":"","ocean_disable_margins":"on","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"off","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"","ocean_custom_header_template":"","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"12","ocean_menu_typo_font_family":"","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"on","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"off","ocean_display_footer_bottom":"on","ocean_custom_footer_template":"","omw_enable_modal_window":"enable","footnotes":""},"class_list":["post-675","page","type-page","status-publish","hentry","entry"],"_links":{"self":[{"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/675","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=675"}],"version-history":[{"count":68,"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/675\/revisions"}],"predecessor-version":[{"id":1468,"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=\/wp\/v2\/pages\/675\/revisions\/1468"}],"wp:attachment":[{"href":"https:\/\/garstangasc.org.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=675"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}